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USDA Organic. Certified Organic by Oregon Tilth. Vegan. Non GMO Project verified. nongmoproject.org. Plant-based protein + ready in 90 seconds. Red Lentil Butternut Squash and Coconut: Red lentils (masoor dal) turn golden creamy when cooked. We add butternut squash, coconut, and brown mustard seeds for a thicker texture with a hint of sweetness. What is Everyday Dal? This is our riff on "dal", the staple bean dish that provides an important source of protein for Indians. We're inspired by the countless variations dreamed up by Indian cooks and we've added a few fresh twists of our own. Plant-based organic Everyday Dal makes a great lunch on its own, or pair it with a grain, or serve it as a side dish. - Maya Kaimal, award-winning cookbook author. www.mayakaimal.com. Visit mayakaimal.com and discover all our delicious products. BPA free. Made in USA.
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Amount per serving Calories180
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| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||||
Total Fat of 7 Grams daily value 9 percentincludes Saturated Fat of 6 Grams daily value29percent, includes Trans Fat of 0 Grams
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| Cholesterol 0mg0%Cholesterol 0 Milligrams daily value0percent, | |||||
| Sodium 370mg16%Sodium 370 Milligrams daily value16percent, | |||||
Total Carbohydrate of 24 Grams daily value 9 percentincludes Dietary Fiber of 3 Grams daily value10percent, includes Total Sugars of 6 Grams includes 0 Grams of Added Sugars and daily value of 0percent
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| Protein 6gProtein 6 Grams | |||||
| Vitamin D 0mcgVitamin D 0 Micrograms Daily Value 0% | |||||
| Calcium 23mgCalcium 23 Milligrams Daily Value 2% | |||||
| Iron 2mgIron 2 Milligrams Daily Value 10% | |||||
| Potassium 219mgPotassium 219 Milligrams Daily Value 4% | |||||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Contains: tree nuts (coconut).
Microwave: Heating Instructions: Microwave: Tear open a 1-inch slit at either notch for venting. Heat for 90 seconds; let stand 1 minute (oven times may vary). Carefully grasp the edge and tear off top. Serve and enjoy! Stovetop: Squeeze into a small pan and heat over low until piping hot, about 3-5 minutes. Serve and enjoy! Pro Tips: Maya likes this one with coconut, fried shallots and herbs. Add a little water if you like yours soupy. Refrigerate unused portion and consume within 7 days.
Maya Kaimal Foods, LLC
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