waterfront BISTRO Cod Fillets Wild Alaskan Boneless & Skinless - 32 Oz
| Nutrition Facts | ||
| ||
| Amount per serving Calories85 | ||
| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
| Total Fat of 0.5 Grams daily value 1 percentincludes Saturated Fat of 0 Grams daily value0percent, includes Trans Fat of 0 Grams | ||
| Cholesterol 55 Milligrams daily value18percent, | ||
| Sodium 100 Milligrams daily value4percent, | ||
| Total Carbohydrate of 0 Grams daily value 0 percentincludes Dietary Fiber of 0 Grams daily value0percent, includes Total Sugars of 0 Grams includes 0 Grams of Added Sugars and daily value of 0percent | ||
| Protein 20 Grams | ||
| Vitamin D 1 Micrograms Daily Value 6% | ||
| Calcium 10 Milligrams Daily Value 0% | ||
| Iron 0.1 Milligrams Daily Value 0% | ||
| Potassium 350 Milligrams Daily Value 8% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Care is taken to remove bones; however, some may escape detection. Please use reasonable care with this product.,Contains fish (Alaska cod).
Cook thoroughly. Thawing Instructions: Keep frozen until ready to use. Remove fish from all packaging. Place in a separate container, and thaw under refrigeration. Cooking Instructions: Cook from frozen or thawed. Remove fish from all packaging. Apply oil or cooking spray to cooking surface. Use aluminum foil if grilling. Season as desired. Cook times will vary according to the thickness of the fish. Cook until fish flakes easily when tested with a fork, and internal temperature reaches at least 145 degrees F. Saute: If cooking from frozen: 4-6 minutes per side. If cooking from thawed: 3-5 minutes per side. Grill or broil: If cooking from frozen: 4-6 minutes per side. If cooking from thawed: 3-5 minutes per side. Bake: If cooking from frozen: 425 degrees F for 18-20 minutes. If cooking from thawed: 425 degrees F for 14-16 minutes. Perishable. Keep frozen. Keep frozen until ready to use. Do not refreeze thawed product.
Lucerne Foods
Similar Items
Featured Items
Disclaimer
We rely on product packaging and data from third-party sources to provide the content to you, including dietary and allergen content. We do not guarantee the accuracy, completeness, or availability of such information. Content is for general informational purposes only. You should not rely solely on the information displayed on our website. Actual product may vary. Always read labels, warnings, and directions prior to use or consumption. If you have questions or require more information about a product, please contact the manufacturer directly.
Allergen Notice: Products in our stores may contain, or may have been exposed to, one or more of the following allergens: peanuts, tree nuts, sesame, milk, eggs, wheat, soy, fish and crustacean shellfish.