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No artificial preservativse, colors or flavors. 113 grams of whole grain per slice. 0 grams of trans fat per slice. Per 1 Slice: 70 calories; 0 g sat fat (0% DV); 110 mg sodium (5% DV); <1 g total sugars. Hearty healthy. See side panel for information on whole grains and heart disease and certain cancers (Diets rich in whole grain foods and other plant foods and low in total fat, saturated and cholesterol may reduce the risk of heart disease and some cancers). Bread is a low fat, cholesterol free food. The Dietary Guidelines for Americans, encourage all Americans to eat a healthy diet and be physically active. The new Dietary Guidelines MyPlate is an easy tool to help you think about food choices at each meal, control portion sizes, and ensure balanced nutrition. Grains play a key role in maintaining a healthy diet. Eating grains, especially whole grains, as part of a healthy diet can help reduce the risk of chronic diseases such as diabetes, heart disease, some cancers, and obesity. And, if you're trying to slim down, studies show that adding whole grains can help maintain a healthier body weight. To learn more about making grains a part of your healthy diet and to see MyPlate Dietary Guidelines, go to: www.DietaryGuidelines.gov. www.ChooseMyPlate.gov. www.Health.gov/paguidelines. Contains a bioengineered food ingredient. No. 1 selling variety brand in the U.S. (Nature's Own Brand Breads are the no. 1 selling soft variety breads based on the unit sales numbers reported by syndicated IRI data for the total U.S.). Our Quality Pledge: The Bakers of Nature's Own have been baking bread since 1919 and re committed to providing you with the highest quality baked foods. Nature's Own breads are made with premium ingredients that are carefully combined in our special recipes and then baked to perfection in our ovens. If the Nature's Own name is on the package, you're certain to find great-tasting breads inside! Enjoy! From the flowers family of bakers. Nature's Own 100% Whole Wheat is one of our best-sellers! It offers the nutritional value of whole wheat in a soft, great-tasting loaf. Like all Nature's Own varieties, 100% Whole Wheat contains no artificial preservatives, colors, or flavors. Try a slice with fruit jam for breakfast or with your favorite sandwich filling for lunch or a quick dinner. Nature's Own Fast Facts: No high fructose corn syrup; 13 grams of whole grain per slice. Go with the grain. www.naturesownbread.com. Visit our web site at www.naturesownbread.com.